After Randy Hetrick (a former navy Seal) developed suspension training decades ago, which is an approach to strength training with the use of a system of ropes and webbing that helps the person working out to work best against their own body weight. A lot have explored unto it and concluded that once one invests on such equipment than a suspension trainer to be able to strengthen the core more with every movement. That’s why this article has come into place to help those who want to get themselves their own suspension training set. By evaluating the sets by their features, effectiveness, ease of use, versatility, and portability.
So here are the top 8 suspension training sets that fit the criteria given by the researchers. After 25 hours of research, the TRX Suspension Trainer System topped the others with its easy to set up equipment, handles that are made with a soft webbing for your utmost comfort, and a pull-string carrying bag that lets you bring it anywhere you go. It is also the original suspension training system designed by the former Navy Seal. This set includes a TRX DVD that is already in the system, and not only does the DVD give information about the product, but it also helps you with every single exercise with its DVD guide, and you can get them all with just the price of $194.78. Indeed this set is a versatile, and cost-efficient product that is worthy of its spot.
Second place was taken by the Ultimate Body Press Resistance Trainer (only at $49.95), this product has its own lay flat handles that give it a well-indexed, and non-interference type of hardware layout, comfort and security are also rest assured with these lay flat handles than the others. It is built with military-grade hardware that ensures its quality, also it can be used anywhere you go making it also a well versatile product. The TRX Basic Suspension Trainer Kit ($149.95) is easy to adjust and can be mounted in any doorway with its mesh travel bag making it very versatile and easy to use the product. It also comes with an instruction book and DVD of which makes workouts easier than ever.
The Bodyweight Fitness Trainer that costs $54.97 is of an understandable price but does not jeopardize its quality with its high-grade carabiners, and tensile webbing making it a durable match to the others in this list. It is also like the others that come with a carrying bag making it convenient to use and lets you work out anytime, anywhere. Fifth place goes to the NOSSK Suspension Fitness Trainer, one of the cheapest in this list as it is only priced at $27.98, this set very portable and designed for indoor workouts, it has high quality straps that are made of thick webbing, and handles that are created from durable nylon letting you have no worries about its durability while working out despite its affordable price. Following NOSSK is the Vulken Suspension Trainer ($59.99) that offers a huge range of training exercises anyone can do, including a complete suspension, combination training exercises, and resistance ones. It is also built with high-grade nylon for customers to get the comfort and durability they are all paying for.
ELA Design Suspension Trainer ($56.96) placed seventh has a sturdy wall and door mount that makes it easy to put up whenever one wants to exercise which gives it plus points when it comes to portability. This set includes 3 loop bands of which are essential for stretching and a single anchor that helps with flexibility. Eight goes to the HYMNL Resistance Straps ($40.87) that are of adjustable length and non-slip rubber grip handles for a smooth workout. It also has a 900-pound weight capacity making it a heavy-duty product.